Welcome to

helping you prepare for pregnancy, birth and beyond

Welcome and Congratulations on your pregnancy!

If you are here then maybe you are ready to take those steps you need to prepare for your birth and motherhood! Its such an exciting time, but I also know how overwhelming it can all be, we are constantly hearing horror stories surrounding birth, and people love to give us their opinions! I am here to support you on your journey, to help you feel prepared, confident and excited about birth, to give you the knowledge and tools you need to birth like a boss!!!

If you are growing a baby in your uterus.... then YES!

Hypnobirthing is for you! It doesn't matter how you plan to give birth, or how/when your baby is going to make an appearance...What does matter is that you feel fully informed, and confident to make the right decisions for you, that you are able to trust your bodies abilities, and that you are armed with the tools you need to stay calm, and relaxed throughout to support your body in birth...It matters that when you look back on your experience, which you will reflect on for the rest of your life, that you remember it as a positive and empowering experience, rather than a traumatic one.

Hypnobirthing can help you achieve all of this!

Is hypnobirthing for me?

Why
prepare for birth?

Like other important life events we experience, such as a wedding, it can really help to be prepared for birth. This is one of the most exciting and special moments we will have, and the way we experience it stays with us for life. SO... instead of "winging it", and hoping for the best, we are able to take charge of our birth experience, in order to have the most positive experience possible, however we might give birth. As much as I wish I could, unfortunately I cant promise you your perfect birth, but I can be there to support you, work with you and your birth partner so that you have the tools you need to feel confident and ready for your birth, and able to deal with anything thrown your way! Trust me I've been there and I know it can absolutely change your life!

I am strong... my body was made for this

What's on offer?

My hypnobirthing courses can be started at any time however an ideal time to start hypnobirthing is from around 20 weeks up until 32 weeks, as the longer you have to practice the skills we learn the more they will benefit! The workshop is great if you don't have as much time, but still want to prepare for a positive birth! My pregnancy relaxation classes are perfect to take time for YOU, relax and restore in the midst of our busy lives.

Click the links for more information and please don't hesitate to contact me if you have any questions!